PIMPLES

PIMPLES Pimples are small lesions or inflammations on the skin, mostly on the face. They are caused when sebaceous (oil) glands which get infected with bacteria and swell with pus. Now this is what you need most: 1. Don't touch or pop your pimple. It will open it up and cause more infections. 2. Wash your hands before you touch your face. You hands may spread the bacteria to your face. 3. Wash your face thoroughly and gently with medicated soap and warm water. 4. Don't wipe your face. Pat with a soft towel. Wiping spreads bacteria. 5. Change and wash your pillow case and bed sheets frequently 6. Use a mosturiser on your face. 7. Apply ice cubes on your face. This is anti-inflammatory. 8. Honey can also be applied to your face and left for about 20 minutes. 9. Apply lemon juice on your face. Do this at bedtime. 10. Antibacterial topical creams are also recommended.

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